Health and fitness challenge

I’m going to be starting a health and fitness challenge today.

It’s called the 30 Day Ev0-lution challenge  2014. It’s from earlier this year, but that doesn’t matter to me. I already do the majority of the challenge on a daily basis, but something about a challenge just makes it all the more fun. It truly gives you something to work for, I feel.

I’m going to post a before and after picture to see how far I’ve come. This is going to be a journey, and I want to capture it and share it with others. I dare you to join me on this journey.

Check out the website for more information. In the meantime, here are the challenges of the four week journey:

Week one

Week 2

Week 3

Week4Let’s get energized!

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